Showing posts with label runner. Show all posts
Showing posts with label runner. Show all posts

Tuesday, September 23, 2014

No Longer Virgin



Two weeks ago I ran a 13.1 mile race delightfully called a Diva Half Marathon. It was not my first time. My first half was in Greenville, SC in 2011.

After having Hollie in 2008, I went back to running in an attempt to lose the baby weight. When the first 30 pounds came off but nothing else did, I thought adding mileage was the way to shed more weight.

What’s amazing to me is not that I was able to log the training hours or that I completed the race, but that the motivation for taking on such a thing was so ridiculously naïve.

Running to lose weight will not take you 13.1 miles.

There must be some other motivation. Some other voice in your head daring you to see if you can actually achieve such a thing. The miles are just too long and the effort just too hard to rely on the calorie burn as motivation.

Wednesday, January 22, 2014

Going the Distance



We ran 4.5 miles on Sunday, my younger sister and I. We left my driveway, headed East and followed the main roads out of the neighborhood. 

I’m much slower than she but she stayed with me anyway. We chatted a little which is unusual for both of us as we typically run solo.

I told her about our Lean In Columbia group, who had joined, what our plans were, and how excited I am about the future.

We crossed over the community road and into another neighborhood where we ran the back side of the top loop and then down into the bottom loop and made the full circle.

We talked about our running habits, what we like about running, how we motivate ourselves, how we keep warm.

At the bottom of the first big ascent I stopped to find inspirational music. I chose the Rocky song "Going the Distance."


We made it to the top and I said, “I feel lazy today. I really don’t want to run anymore.”

We were in mile three. We kept the pace. At the stop sign we turned right and took the long way home.

“Go that way,” I said, “Just because I don’t want to run doesn’t mean I’m going to stop.”

Tuesday, June 11, 2013

In Which She Used a Snake, a Blogger, an iPhone, and Finally Rain



Yesterday after reading this great piece by Ollin Morales on the Courage to Create blog I did what a dutiful blog reader does: I shared it. (hint hint)
 
I shared it because it talks about technology and how our addiction to it has dehumanized us in many ways. He said technology may make things easier and more accessible, it may fill our lives with information and data but it does not provide knowledge.
 
Daisy @ Reedy River photo by KDW
I agreed with Ollin so much that I shared his post (another hint) and really tried to take his message to heart. Deep, spiritual, fulfilling knowledge like the origin of the soul and the irreplaceability of true friendship cannot be found through technology.

I agreed.

Then I pulled up the Map My Run app on my iPhone, stuck my earbuds in, chose a podcast from the HBR library and set out for a run.

Under Armored and plugged in, I let my high tech running shoes strike pavement and I ran.

The first podcast was about motivation and the guests had written an article about two distinct types of motivation. They called the types promotional and preventional.


Monday, April 1, 2013

Another Opening Day



I am trying to learn Chi Running wherein one ceases to suffer and instead runs like a child with joy and stamina that flow from our Chi or energy source.

My heart pounds and I feel every step. Every. Step.

“Breathe,” I remind myself, “lean in.”

Photo by LJR

 

Another Opening Day.


It’s been a year. I’ve been on this new journey for a year. Not the Chi Running thing, that’s about three days old. But the journey to define myself as an independent entrepreneur, to eschew corporate shackles for wide open spaces.

My birthday just passed and I’ve been on this journey since I served my old cube mates cupcakes and then said goodbye to them forever. I ripped them off like a band aid. Raced into the unknown.

They told me I was brave. I felt brave.

Now it’s been a year and I feel less brave.

Of all these new things we’ve tried, moving to a new city, building a new house, kid in a new preschool, husband in a new store, the hardest has been mommy in a new job. It hasn’t panned out like everything else. It hasn’t been fine. Wonderful. More than we could have asked for.

It’s been scary.

It’s been uncertain.

 

Wednesday, March 7, 2012

Put First Things First

At 5 a.m. I sat on the edge of the tub trying to talk myself out of spin class. I love spin class. Where did this voice of dissension come from? It’s the one that convinced me to quit swimming a month before the move. It’s the one that’s talked me out of spin and into late-night third and fourth glasses of wine.
This morning as I sparred with it, I heard some truth in its final plea, “I am collapsing in upon myself,” it said to me.
Enter the Analyst
Stephen Covey’s  classic The Seven Habits of Highly Effective People suggests one habit, putting first things first, helps effective people prioritize everything. It helps them determine where to spend their time and evaluate if their time allotment is in line with their values. I do this exercise whenever I’m feeling overwhelmed or off balance.

Kasie Whitener is Running for US Senate in South Carolina

Yep. I'm jumping in. Papa told me not to get into politics until I was 50. He said by then I'd be ruined anyway. I'll be 49 in t...